Friday, February 27, 2009
Thursday, February 26, 2009
RNT Basketball Season Update
Don't worry, I'll spare you the details. Long story short, my company's basketball dropped another heart-breaker... to a team with one win. They now have 2 more wins than we do, LOL. Here are some shots from the game last night. Actually, I do want to say it was the best team game we had played all year. Guys made cuts, passes and smart plays all game long. Considering we still lost, take that tid bit of knowledge for what its worth.
Rallying the troops!!!
Wednesday, February 25, 2009
So you're saying there's a chance!

"Right now, men across the county are doing a little dance of joy — Megan Fox may be back on the market.
Fox, 22, and fiancé Brian Austin Green, 35, have quietly ended their engagement, according to People.
"The decision was mutual," a source told the magazine. "They're still friends."
The Transformers star met Green, in 2004, and got engaged two years later in November of 2006."
The Transformers star met Green, in 2004, and got engaged two years later in November of 2006."
First off, let me just say that I'm glad she didn't give him herpes and I'm glad he didn't beat the shit out of her. Second, I'm flying out to LA yesterday. Peace out.
Good things are coming!
...when I woke up this morning, it was so sunny that I thought I had overslept. I didn't; It's starting to get to that time and this is going to be one sick summer.
Monday, February 23, 2009
RNT Black Sox
I just finalized our jersey order for the upcoming softball season and I'm really starting to get excited about it. The weather is starting to get warmer and it's the sun is setting later. As far as the team goes, I feel that we added some pretty good new talent and with the core of the team all returning this year, I think a bounce back year is definitely looking likely. It's not a competitive leage but only the top 4 teams make the playoffs so we're going to have to be "game on" from the start this year. Shit, at the very least we'll all look good, which is really what it's all about, lol.
Stop telling me your gym schedule!
Seriously, why do people always talk about how often they go to the gym? It's almost as bad as those people who tell you when they're planning to go the gym. I am suppose to be impressed that you woke up this morning and worked out? But those people aren't even the worst. At least those people are working out (probably once a week and that's why their mentioning it) but then you have those people that constantly talk about their diet. What? Am I suppose to marvel at the will power you possess? LOL, these people are working out and dieting for 8 months yet never see results... what are the chances of that? I can actually figure that one out using a simple equation.


D-N (W-Q)/ R= S
D is the number of days you tell someone about the gym or your diet
N is the number of days you actually go to the gym or stick to your diet
W is the number of weeks you stick to this plan
Q is the number of weeks you take off in between sticking to your plan
R is the number of people you tell this to
...and all that equals to S, or the amount of shit you're full of.
Come on people! If you are really dieting or working out people would be able to tell. If the only reason "Suzie" knows you working out is because you told her... it doesn't count. And I'm not the bad guy here. I have told people that I've started to notice a change in their physique to try and motivate them, even if it wasn't 100% true. Half the time, they take that as a reason to completely stop because they've hit their "goal"...
Ahhhh, feels good to be back. I'm just serious... get back to the gym!


P.S. This post doesn't apply to those who actually work out and diet. If you got tips you actually want to share, then I'm all for it. This post applies to those "who know who you are..." LOL
P.P.S One of my friends emailed me about this post... and she said "I don't know if I should be mad at you for being an asshole or mad at myself for not going to the gym enough, lol" Thank you, thank you.
Sunday, February 22, 2009
Friday, February 20, 2009
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