Stop telling me your gym schedule!

Seriously, why do people always talk about how often they go to the gym? It's almost as bad as those people who tell you when they're planning to go the gym. I am suppose to be impressed that you woke up this morning and worked out? But those people aren't even the worst. At least those people are working out (probably once a week and that's why their mentioning it) but then you have those people that constantly talk about their diet. What? Am I suppose to marvel at the will power you possess? LOL, these people are working out and dieting for 8 months yet never see results... what are the chances of that? I can actually figure that one out using a simple equation.

D-N (W-Q)/ R= S

D is the number of days you tell someone about the gym or your diet

N is the number of days you actually go to the gym or stick to your diet

W is the number of weeks you stick to this plan

Q is the number of weeks you take off in between sticking to your plan

R is the number of people you tell this to

...and all that equals to S, or the amount of shit you're full of.

Come on people! If you are really dieting or working out people would be able to tell. If the only reason "Suzie" knows you working out is because you told her... it doesn't count. And I'm not the bad guy here. I have told people that I've started to notice a change in their physique to try and motivate them, even if it wasn't 100% true. Half the time, they take that as a reason to completely stop because they've hit their "goal"...

Ahhhh, feels good to be back. I'm just serious... get back to the gym!

P.S. This post doesn't apply to those who actually work out and diet. If you got tips you actually want to share, then I'm all for it. This post applies to those "who know who you are..." LOL

P.P.S One of my friends emailed me about this post... and she said "I don't know if I should be mad at you for being an asshole or mad at myself for not going to the gym enough, lol" Thank you, thank you.